Personalised Nutrition Care That Fits Your Life

Your Accredited Practising Dietitian in Melbourne

At Aligned Life by Subah Arora, we provide personalised, evidence-based nutrition support for children, adults and older Australians. Our services include autism and ADHD nutrition support, selective eating and feeding difficulties, weight management, diabetes, PCOS/PMOS, heart health, gut health, healthy ageing and NDIS nutrition services.

Whether you're seeking support for yourself, your child or a loved one, we provide practical nutrition strategies designed to fit your lifestyle and support long-term health and wellbeing.

Autism, ADHD & Paediatric Nutrition

Specialised support for neurodivergent & neurotypical children, including help with selective eating, sensory issues, routine building and balanced nutrition.

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Chronic Disease Management

Support for diabetes, PCOS/PMOS, fatty liver, high cholesterol and high blood pressure with practical, personalised nutrition that improves blood sugars, energy, and long-term health.

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Our Services

Weight Management

Whether you’re aiming to lose or gain weight, we focus on sustainable, life-long habits and mindset for long-term results without the stress of dieting.

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Gut Health Management

Tired of bloating, constipation or food fear? We help you uncover triggers and create a gut-friendly plan that supports digestion without over-restriction or overwhelm.

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NDIS Services

Compassionate, individualised nutrition support for children and adults living with disability, chronic illness, or age-related needs.

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Yoga Sessions

Tailored yoga sessions for older adults, workplaces and individuals to support mobility, balance and healthy ageing.

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Appointment Locations

Melbourne Dietetic Consulting Rooms

We consult from a number of trusted medical and allied health clinics across Melbourne, as well as via Telehealth.

Book Online Through This Website

  • All Ears Hearing; Suite 1, Level 1/407 Blackburn Rd, Mount Waverley

  • Casey City Health; 426 Princes Hwy, Narre Warren

  • Telehealth Australia-Wide

  • Home visit appointments can be arranged for NDIS participants and Home-Care Package participants.

Appointments at Other Clinic Locations

Appointments at the following clinics are booked directly through their clinic.

  • Waverley Family Healthcare – Mount Waverley

  • Whitehorse Medical Centre – Mitcham

  • Lilydale Medical Centre – Lilydale

  • Forest Hill Chase Medical Centre – Forest Hill

  • SIA Medical Centre – Mulgrave

  • Pound Road Medical Centre – Narre Warren South

  • Cranbourne East Family Clinic – Cranbourne East

  • Ramlegh Springs Medical Centre - Clyde North

Fees, billing arrangements and appointment availability may vary between clinics. Please contact the clinic directly for bookings, consultation fees and billing information.

Consulting Hours

Monday: 9am - 6pm (Face to face & Telehealth)

Tuesday: 9am - 6pm (Face to face & Telehealth)

Wednesday: 9am-6pm (Telehealth Only)

Thursday: 9am-6pm (Face to face & Telehealth)

Friday: 9am - 6pm (Face to face & Telehealth)

Saturday: 9:30am - 12:30pm (Telehealth Only)

Sundays & Public Holidays: Closed

Book a consultation

Aligned Life by Subah Arora is a private practice and not a bulk billing service. We offer Medicare rebates for patients on a Care Plan, and process these claims on your behalf. Private Health Cover rebates are available for eligible patients. Click for more information about consultation fees.

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@alignedlifebysubaharora

View fullsize Why do we play with food in feeding therapy? Because for some children, food doesn’t feel safe or predictable yet. Before we expect a bite, we may need to help the child feel comfortable touching, squishing, smelling, licking, or bringing food
View fullsize Responsive feeding is one of those concepts that sounds simple, but it can completely change the way mealtimes feel. It isn’t about letting children eat whatever they want, or never setting boundaries. Instead, the focus is on finding the bal
View fullsize ✨ A little feeding therapy win 💛 This home visit was a reminder that feeding therapy isn’t always about introducing a completely new food. Sometimes it’s about: • Taking a food a child already trusts • Making one small, achie
View fullsize Feeding her wasn’t easy, and there were times her mum felt like she was doing everything but still questioning if it was enough. Trying different foods, encouraging variety, worrying about how much she was eating - it’s where a lot of par
View fullsize I see this all the time in clinic! A parent will say, “they didn’t eat it again…” and I’m like… okay, but what did they do? Did they leave it on the plate without a meltdown, sit next to it a bit longer, or eve
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View fullsize I understand; many parents try these strategies because they’re worried about their child’s nutrition. They’re worried if their child is eating by enough and growing well. But for children who struggle with picky eating and sensor
View fullsize If your child only eats a few foods, you’re not alone! So many parents sit across from me and ask me “They only eat 5 things… is that even enough? 😅” Here’s the good news: Limited variety doesn’t automatically
View fullsize When a child eats a limited range of foods, it’s easy to worry about variety, but nutrition support doesn’t always start there. A child’s nutritional needs can often be supported by focusing on energy, protein and key nutrients tha
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View fullsize Happy New Years (eve)!🥳🎉 The start of a new year often comes with a lot of expectations… new goals, fresh routines and the quiet pressure to do more or do things differently. For many families, that pressure can build quickly, even with the
View fullsize Thank YOU for being such a big part of this year! 🎉 I feel so thankful for every family and adult who trusted me with their care, every parent who showed up with love, every child who tried something new, and every doctor, clinician and supporter w
View fullsize End-of-year holidays often change routines, sleep and appetite. This usually changes how children eat. From a nutrition perspective, this is absolutely expected!! Short-term shifts do not undo growth or nutrition. This holiday season, the priori
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View fullsize Your child reaches for packaged foods because they know what to expect! Same taste, same texture, same feeling 😌 Their brain relaxes when nothing changes. This isn’t being ‘fussy’ - it’s how they stay calm. You don’t
View fullsize Every parent wants the same thing; a healthy, thriving child who eats well and grows strong. But for autistic and ADHD kids, nutrition isn’t simple. Limited foods, sensory needs and unpredictable routines can leave real gaps in growth, focus a
View fullsize So many parents tell me, “They used to eat that… and now they won’t touch it.” It can feel frustrating, confusing and it’s easy to take personally. But when eating feels overwhelming — too noisy, too fast, too pr

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