To manage insulin resistance effectively, our dietitian provides personalised nutritional support for issues like pre-diabetes, type 1 and type 2 diabetes, gestational diabetes, PCOS, and NAFLD. Our aim is to equip you with the necessary information and resources to enhance your life.

Pre-Diabetes

If diabetes runs in your family or you've been diagnosed with pre-diabetes, making proactive dietary changes can significantly lower your risk of developing diabetes. We offer practical and sustainable strategies to help you adjust your lifestyle, focusing on balanced nutrition and regular physical activity to keep you on the path to better health.

Type 1 Diabetes

Managing Type 1 diabetes requires constant attention to your diet and insulin needs. We're here to support you every step of the way, working closely with you and your healthcare team to create a nutrition plan that fits your insulin therapy and daily routine. Our goal is to help you keep your blood sugar levels stable and reduce the risk of both immediate and long-term health issues.

Type 2 Diabetes

Managing Type 2 diabetes is about more than just keeping an eye on your blood sugar levels. We take a comprehensive approach, looking at your diet, medication, and lifestyle. With our evidence-based nutritional advice, we aim to help you maintain optimal blood sugar control, prevent complications, and improve your overall quality of life.

Gestational Diabetes

Gestational diabetes can be a challenging diagnosis during pregnancy. We offer compassionate and expert support to help you navigate this condition. By providing tailored dietary recommendations and lifestyle advice, we aim to ensure the best outcomes for both you and your growing baby.

Polycystic Ovarian Syndrome (PCOS)

PCOS, often linked to insulin resistance, can be effectively managed with the right diet. We offer specialised dietary guidance to help you regulate your blood sugar levels, support hormonal balance, and ease symptoms, making it easier to manage this condition.

Non-Alcoholic Fatty Liver Disease (NAFLD)

NAFLD is closely connected to insulin resistance, and managing it starts with the right nutrition. We provide targeted dietary advice to help you manage and even reverse NAFLD through a balanced diet and healthy lifestyle changes. Our aim is to improve your liver health and reduce the risk of further complications.